4 steps basic skincare routine Take care your skin the morning.

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4 steps basic skincare routine Take care of your skin in the morning. For people who have acne easily.

Our skin has millions of tiny sebaceous glands connected to our hair follicles. These sebaceous glands produce an oil called sebum that helps protect the skin. There are many factors that prevent oil from exiting properly through the pores. Whether it’s hormones dead skin cells or other impurities that clog pores and cause acne.

     Although entering adolescence causes hormonal changes and causes acne. But hormonal acne is common in adults as well. Whether it is pregnancy menstruation and starting or changing birth control pills. It can accelerate oil production and cause acne. In addition, having sensitive and sensitive skin. It results in acne problems as well.

     in addition Your pores can also become clogged due to irritation from certain products or clothing such as hats or masks. In some cases, breakouts can be caused by yeast overgrowth in the hair follicles, and certain medications can also cause acne. which when you have acne We should take care of our skin properly. So that acne will be reduced and gone. Report from ทางเข้า ufabet https://ufabet999.com

4 types of acne

     When the pores are clogged It can cause acne in many different ways, such as:

  • Whiteheads: This type of acne usually occurs when excess oil and dead skin cells clog the pore openings. It looks like a small, flesh-colored or white bump.
  • Blackheads: This type of acne is similar to whiteheads. But when things that clog pores are exposed to the air, It will react with oxygen and turn black.
  • Inflamed acne: Characterized by red spots or bumps. It usually appears when bacteria is stuck in the pores along with oil and dead skin. and lead to inflammation
  • Comedones: This type of acne is characterized by hard bumps and is often painful. Sometimes it may feel like there are small stones under the skin. This happens when the oil dead skin and bacteria penetrate deep into the skin.

4 basic skincare routines for people with acne

1. Wash your face

     Even though we are taught to wash our faces thoroughly, Many people use the method of rubbing their face violently, as if they were trying to scrub away dirt from the surface of their face. But this method can make acne problems worse. Many people believe that acne is the result of dirt or excess oil on the skin. and trying to cleanse and exfoliate too much Although regular cleaning is important, But acne is considered an inflammatory condition of the skin. Therefore, washing your face too much can irritate your skin and trigger more problems.

     Try starting your morning skincare routine by cleansing your face with a gentle gel cleanser. Look for ingredients like salicylic acid, which helps open pores and remove excess oil from the skin. Without drying out the skin, take 1 – 2 minutes to massage the cleanser into the skin. Then rinse with warm water and use a soft cloth to gently pat the skin.

2. Serum

     When choosing a serum Look for products that help you feel light and relaxed. Ingredients like niacinamide It will help reduce inflammation and irritation. It also helps reduce dark spots and reduce pain from inflammation. Pat the serum onto damp skin using your fingertips to press lightly.

3. Moisturize

     Whether oily or acne-prone skin needs moisture just as much as dry skin, if your skin lacks moisture. Your oil glands become overworked and produce more sebum. which leads to oily skin problems Clogged pores and more acne, so try to moisturize your skin with a light moisturizer that contains hydrating ingredients. such as hyaluronic acid and glycerin.

4. Protect

     Exposure to UV rays can cause early signs of skin aging and lead to skin cancer. And it has an effect on the skin that makes it more prone to acne as well. Because UV rays cause inflammation. Therefore, it can make the skin in various areas worse and is also the cause of redness. Dark spots and blemishes as well. For people who are prone to acne, look for a sunscreen with a light texture and at least SPF 30+.