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Category Archives: Beauty & Health

“Mangosteen” Eat be careful of the high sugar content.

Although Mangosteen is a delicious fruit, it should not be consume in excess because it contains a high amount of sugar. It is recommended to exercise for health as well as eat other fruits to ensure. That the body receives a variety of nutrients and vitamins. The

How to take care of yourself to stay away from “pneumonia”

Pneumonia is an inflammation of the lungs caused by bacteria or viruses, which cause pus and contaminants in the air sacs. Patients often have symptoms of coughing, sneezing, a lot of phlegm, tightness in the chest until they can’t breathe, stuffy nose, chills, high fever

“Gingivitis” is a danger in the mouth that should not be ignored.

Gingivitis is an inflammation of the gums. If left untreated, it can spread and become periodontitis or gum disease!!! This disease destroys the bone around the tooth socket. The periodontal ligament is destroyed, causing loose teeth and even tooth loss. If we talk about pain,

4 Ways to Prevent Bloating from Vegetables

Although bloating is just a symptom, not a serious disease, bloating can be a symptom of a serious disease. If you notice that you have frequent bloating, don’t ignore it. Find a way to prevent and treat it quickly, because it can lead to serious

What causes the oily face?

Oily skin is a skin problem that many people encounter. But we must first know what the causes of oily face can be. Then let’s see how to control oil well. To prevent acne and inflamed acne from occurring. What is oily face? Oily face

Good skin, clear face, beautiful nails with lemon

Ladies, do you know that lemon juice is sour? That’s more useful than I thought. Because lemon juice has vitamin C and many benefits. This helps heal and cleanse the inside of the body, aiding the digestive process. Extracts toxins very well, relieving constipation. In addition ยูฟ่าเบท , drinking lemon water is

How to eat to get the benefits of collagen?

The body synthesizes collagen from eating foods that contain protein, zinc and copper. Such as chicken, beef, and fish with skin on. Organ meats, eggs, dairy products, soybeans, sesame, less refined grains, and fruits and vegetables that are high in vitamin C. Such as bell peppers, tomatoes, oranges, and berries. that stimulates the creation.

What are the different benefits and harms of each type of “banana”?

Bananas, bananas, bananas, and other types of banana have the same key nutrients, but some things are different. Some people’s health may be more suitable for certain types of bananas. As a consumer We all know that each type of banana each species The taste is similar but different. Some types, if

4 steps basic skincare routine Take care your skin the morning.

4 steps basic skincare routine Take care of your skin in the morning. For people who have acne easily. Our skin has millions of tiny sebaceous glands connected to our hair follicles. These sebaceous glands produce an oil called sebum that helps protect the skin.

4 good eating habits that are safe and free from disease

4 good eating habits that are safe and free from disease Because health and good figure come from having proper lifestyle choices from two main factors: Eating habits and physical activity If we choose to eat good food and useful Avoid foods that damage your